The Easy Vegan Muscle Meals Recipe eBook is now available!

4.2K views · 142 reactions | WHAT I EAT IN A DAY TO SUCCEED ON MY VEGAN DIET! See what I eat in a day to succeed long term on my vegan lifestyle! 3 banging recipes, and an amazing sauce in this one to give you inspiration and motivation on what to eat while keeping it delicious and 100% vegan! I didn't show it, but it should be noted that I try and remember to take 500 mcgs of b12 daily and Vitamin D3 (2000 iu's from lichen) during the darker months. | Simnett Nutrition | Facebook

1.5K reactions · 14 comments | Stretching after workout is as important as the workout. Julia Barrera #workout #workoutideas #workoutmotivation #fitness #stretching #yoga #exercise #nutrition #workoutmotivation #sanantonio #sanantoniotexas | Julia Barrera | Facebook

37K views · 289 reactions | When you’ve gotta shop but you really just wanted to workout. 藍 #nodaysoff #gymlife #costco #calisthenics #bodyweight #norestforthewicked #plantpower #gymcomedy | Simnett Nutrition | Facebook

20K views · 638 reactions | The Ultimate Recovery Smoothie! Oh man, this is the best post workout smoothie for recovery... It's super simple to make AND tastes great! Ingredients: 3-4 Bananas 3 Dates 2 Tablespoons of Flax Seeds (ground if you don't have a high speed blender) 1 Tablespoon of Hemp Seeds 2-3 Handfuls of greens (Kale, arugula, parlsey, cilantro... whatever you like) 1/4 tsp Turmeric 1 Pinch of Black Pepper 1-2 Cups of water | Simnett Nutrition | Facebook