Exploring Cognitive Behavioral Therapy (CBT) for Managing Mental Health
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TikTokjuliethe_therapist
Exploring Cognitive Behavioral Therapy (CBT) for Managing Mental Health
Discover how to effectively use the Cognitive Model in therapy journaling to improve mental health. Learn examples of CBT techniques at home. #therapistsontiktok #learnontiktok #therapyworks #cbt #managingmentalhealth Julie The Therapist(@juliethe_therapist). original sound - Julie The Therapist. Journal with me ️‍🩹 #therapistsontiktok # ...
165.9K viewsAug 25, 2022
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🔻Unlock the Secrets of the Cognitive Triangle! 🔻#congnitivetriangle
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