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Top suggestions for Plank Exercise Program Beginners
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3:21
YouTube
Fit Tak
Planks For Beginners: How To Do Planks | Fit Tak
Planks are one of the most effective exercises you can do at home but doing it in the wrong form can seriously injure your body. Watch this video to find out the perfect way to do planks. Want some humour in your life? Subscribe to Reader’s Digest. And get a chance to win Rs 15,00,000! Click on the link below. http://bit.ly/RDSWEEPSFT1 You ...
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