867K views · 59K reactions | Give this workout a try if you want to...
1:00
867K views · 59K reactions | Give this workout a try if you want to...
867.2K views2 weeks ago
FacebookStephanie Sanzo
665K views · 10K reactions | SHOULDERS / BACK / ARMS  Here’s a workout you can try over the weekend  1a. Seated Barbell Press 7,6,5 1b. Pull Ups 7,6,5 2. Seated Dumbbell Press 3x8 3. Neutral Grip Lat Pulldown 3x10 4a. EZ Bar Curl + Press 4b. DB Hammer Curl + Lateral Raise SONG  Don’t Look Back by Coopex, Mak, Kelo (Latest YouTube Video) https://youtu.be/YtmXnQDYRBg | Stephanie Sanzo | Facebook
1:31
665K views · 10K reactions | SHOULDERS / BACK / ARMS  H…
665.2K views2 weeks ago
FacebookStephanie Sanzo
636K views · 44K reactions | This is one of the Exclusive Home Based...
1:14
636K views · 44K reactions | This is one of the Exclusive Home Based...
636.9K views3 weeks ago
FacebookStephanie Sanzo
547K views · 4.2K reactions | Seated Side Steps: Enhance Your Balance...
0:06
547K views · 4.2K reactions | Seated Side Steps: Enhance Your Balance...
157.5K views2 weeks ago
FacebookExplore Health Blog
30 minute SEATED INTERVAL WORKOUT
36:55
30 minute SEATED INTERVAL WORKOUT
26.8K viewsMar 27, 2022
YouTubeJenny McClendon
30-Minute No-Equipment Arms and Abs Workout
30:15
30-Minute No-Equipment Arms and Abs Workout
2.4M viewsApr 19, 2020
YouTubePS Fit
9 Minute Seated Stretch | Good Stretch | Well+Good
9:47
9 Minute Seated Stretch | Good Stretch | Well+Good
22.3K viewsMay 3, 2022
YouTubeWell+Good
22:30
20 Minute Seated Stretch | SHRED - DAY 7
250.3K viewsApr 11, 2021
YouTubeSydney Cummings Houdyshell
8:35
TRAINING LEGS FROM HOME 🏋️‍♀️🏠
142.1K viewsApr 14, 2020
YouTubeStephanie Sanzo
5:37
5-Minute Standing Flat-Belly Workout | Class FitSugar
14.7M viewsJan 23, 2017
YouTubePS Fit
11:12
SHOULDER WORKOUT - How to Build Your Delts 🔥💪
119.7K viewsFeb 16, 2021
YouTubeStephanie Sanzo
37:36
40-Minute Seated Chair Cardio and Strength Workout
577.1K viewsMar 19, 2013
YouTubejessicasmithtv
4:14
SpongeBob Teletherapy Sitting Exercises! 🧽 😁
287.8K viewsJan 2, 2021
YouTubeMiss Renee OT
7:05
Leg Day with Stephanie Sanzo | StephFitMum
85.3K viewsMar 1, 2019
YouTubePrimeval Labs
6:42
Leg Day with Stephanie Sanzo aka StephFitMum
150.4K viewsApr 22, 2019
YouTubeBodybuilding.com
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
60.6K viewsMay 10, 2020
YouTubeImproved Health
3:03
Sit and Be Fit Season 10 Upbeat Seated Workout
178.1K viewsAug 10, 2011
YouTubeSit and Be Fit
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
163.6K viewsJul 1, 2019
YouTubeCaroline Jordan
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
356.5K viewsJan 20, 2020
YouTubeCriticalbench
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
62.2K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
21:49
20 Minute Seated Power Workout For Seniors & Beginners
181.4K viewsApr 6, 2020
YouTubeChair Fit Camp
3:23
WWE Fit Series: Fat-Burning Cardio Training Workout- Stephanie McM…
102.7K viewsJan 1, 2015
YouTubeBeFiT
10:20
10 minute Seated Yoga Stretch 💙 UNWIND YOGA after work
150.9K viewsDec 14, 2020
YouTubeSarahBethYoga
9:30
Upper Body Strength Workout | Stephanie Sanzo aka StephFitMum
73.1K viewsJul 22, 2019
YouTubeBodybuilding.com
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
301.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
5:50
Tone Your Everything With This Full Body Standing Workout
204.9K viewsMar 9, 2020
YouTubeMeredith Shirk
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
44.3K viewsSep 22, 2018
YouTubePahla B (Get Your GOAL)
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
711.3K viewsFeb 28, 2018
YouTubeHASfit
48:13
Step Aerobics Workout | Step by Step 2 | Intermediate Level Step Tr…
313K viewsNov 26, 2012
YouTubeJenny Ford Fitness
8:00
Low-Intensity Seated Cardio Work Out - The Great Slim Down
408.1K viewsJul 2, 2016
YouTubeHennepin Healthcare
See more videos
Static thumbnail place holder