Build a Strong Back! 5 Must-Do Exercises Revealed!
0:57
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Build a Strong Back! 5 Must-Do Exercises Revealed!
Your back muscles are intricate, spanning from your hips to your neck! Learn the 5 most effective exercises to target them all. We start with the lats – discover how understanding your muscle fiber direction leads to better results. Feel it yourself with a simple rowing motion! We'll also highlight the 5 important muscles of the back. Watch ...
31.8K views4 months ago
Shorts
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
0:08
893 views
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
Punjabivlog1001
Top 3 Back Exercises for Pain-Free Strength (Dr. Andrew Huberman Approved)
0:55
617 views
Top 3 Back Exercises for Pain-Free Strength (Dr. Andrew Huberman
success stories
Back Workout
The PERFECT Back Workout (Sets and Reps Included)
10:36
The PERFECT Back Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.5M viewsFeb 17, 2019
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.5M viewsOct 18, 2020
The 💯 Back Workout (MOST EFFECTIVE!)
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
1.8M viewsDec 1, 2022
Top videos
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workout for Mass"
1:37
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workout for Mass"
YouTubeFitflex
6.4K views1 month ago
6 Ultimate Back Workout at Gym for Maximum Gains 💪 #backworkout
0:17
6 Ultimate Back Workout at Gym for Maximum Gains 💪 #backworkout
YouTubeAesthetic Motivation
3 views2 months ago
6 Killer Back Workout for Massive Gains 💪 #backworkout
0:15
6 Killer Back Workout for Massive Gains 💪 #backworkout
YouTubeAesthetic Motivation
16.4K views1 month ago
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.5M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.3M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
223.2K viewsMay 17, 2021
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workout for Mass"
1:37
"7 Killer Back Exercises for Width & Thickness | Ultimate Back Workou…
6.4K views1 month ago
YouTubeFitflex
6 Ultimate Back Workout at Gym for Maximum Gains 💪 #backworkout
0:17
6 Ultimate Back Workout at Gym for Maximum Gains 💪 #backworkout
3 views2 months ago
YouTubeAesthetic Motivation
6 Killer Back Workout for Massive Gains 💪 #backworkout
0:15
6 Killer Back Workout for Massive Gains 💪 #backworkout
16.4K views1 month ago
YouTubeAesthetic Motivation
Top Fitness Expert Reveals BEST Back Workout Techniques
0:07
Top Fitness Expert Reveals BEST Back Workout Techniques
19.1K views1 month ago
YouTubeN.S FIT
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Prevent Pain
0:08
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Pre…
893 views2 months ago
YouTubePunjabivlog1001
Top 5 Back Workouts for a Wide & Strong Back | Ultimate Back Day Routine!"
0:10
Top 5 Back Workouts for a Wide & Strong Back | Ultimate Back Day R…
460 views1 month ago
YouTubeFitnessPowerX
Top 4 Upper Middle & Lower Back Exercises to Grow Bigger Back - gym workout
0:09
Top 4 Upper Middle & Lower Back Exercises to Grow Bigger Back - g…
13.4K views1 month ago
YouTubeFitness Boy
0:22
Top 10 Cable Back Exercises for Ripped Back #backexercise
8.5K views1 month ago
YouTubeAesthetic Motivation
0:32
ULTIMATE HOME GYM - The Best Back Exercise on TYTAX Machine …
298 views2 weeks ago
YouTubeTYTAX
3:18
ULTIMATE HOME GYM - The Best Back Exercise on TYTAX Machine …
279 views1 month ago
YouTubeTYTAX
0:13
7 Moves to Improve Back Flexibility - Beginner to Pro🔥 #flexibility #stre…
9.7K views1 month ago
YouTubeFlex with Olha
0:20
Do This Every Day—No More Hunchback, Only Beautiful Posture!
1.1M views2 months ago
YouTubeFitness and Fitness
0:38
Home Arm and Back Exercises for Sleeveless Top Confidence
4.7M views3 months ago
TikTokteammoefitness
0:09
Understanding Back Pain Relief Strategies
2.2M views1 month ago
TikTokrealnaell
0:29
Effective Back Training: Targeting Lats and Upper Back
8.9M viewsFeb 28, 2023
TikTokjoshuaoguntuase
1:50
@Jeff Nippard best exercise to grow a huge back #bodybuilding #jeffni…
945.6K views2 months ago
TikTokgymplugofficial
0:14
Effective Shoulder and Back Workout Tips for Women
15.6K views2 months ago
TikToksatasata04
1:00
Effective Back Day Workout for Building Strength
870.5K views1 month ago
TikTokmr.backzilla1
See more videos
Static thumbnail place holder

Short videos

0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
31.8K views4 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
1:37
"7 Killer Back Exercises for Width & Thickness | Ultima…
6.4K views1 month ago
YouTubeFitflex
0:08
Ultimate Back Workout: 20 Effective Exercises to Buil…
893 views2 months ago
YouTubePunjabivlog1001
0:17
6 Ultimate Back Workout at Gym for Maximum Gains 💪 #…
3 views2 months ago
YouTubeAesthetic Motivation
0:15
6 Killer Back Workout for Massive Gains 💪 #backwork…
16.4K views1 month ago
YouTubeAesthetic Motivation
0:55
Top 3 Back Exercises for Pain-Free Strength (Dr. An…
617 views3 weeks ago
YouTubesuccess stories
0:09
Top 4 Upper Middle & Lower Back Exercises to Grow Bi…
13.4K views1 month ago
YouTubeFitness Boy
0:22
Top 10 Cable Back Exercises for Ripped Back #backexer…
8.5K views1 month ago
YouTubeAesthetic Motivation
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
4.4K views1 month ago
YouTubePrecision Movement
0:09
Top Back Workout to Build Massive Lats 💥 #shorts
366 views1 month ago
YouTubesamadi fitness
0:13
7 Moves to Improve Back Flexibility - Beginner to Pro�…
9.7K views1 month ago
YouTubeFlex with Olha
0:20
Do This Every Day—No More Hunchback, Only Beautiful …
1.1M views2 months ago
YouTubeFitness and Fitness
0:13
Beginner Back Workout: Build a Stronger Back & Im…
6.2K views1 month ago
YouTubeGYMTutor
1:00
The BEST 5 Back Exercises Right Now For Maximum B…
6.6K views3 weeks ago
YouTubeCole Harrison
1:24
9 Killer Back Workouts for Strength & Muscle | Full Gy…
314 views2 weeks ago
YouTubeKenechukwu Joshua
0:12
Lower back exercises | Back exercises | Back workout
4.8K views4 months ago
YouTubeMuscle motion
0:22
Top 6 Back Workout for Strength #backworkout
34.3K views1 month ago
YouTubeAesthetic Motivation
0:58
The Best Back & Triceps Workout for Muscle Growth 🦾
1.2K views1 month ago
YouTubeIsiah
0:56
The BEST 3 Back Exercises For Maximum Upper Back …
25.3K views1 month ago
YouTubeCole Harrison
0:37
back exercises for a stronger back and better posture
547 views2 months ago
YouTubeJinah Pilates
Static thumbnail place holder