Why Eating in Moderation Keeps You Healthy!
1:23
YouTubeKnowlegeTuber's
Why Eating in Moderation Keeps You Healthy!
🧠 Eat in Moderation, Live Long and Healthy | Simple Habits for a Healthier Life 🌿 Want to live a longer, healthier life? It starts with how you eat. In this video, we’ll explore why eating in moderation is one of the most powerful health habits you can adopt. Learn how mindful eating, portion control, and balanced nutrition can help ...
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Moderation in Diet
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2K reactions · 28 shares | When consumed together in moderation, muri and peanuts can provide a satisfying crunch, a good mix of carbohydrates and protein, and a boost of energy. However, it's essential to be mindful of portion sizes and added ingredients like excessive salt or sugar. #dietitian_manjeera #healthylifestyle #weightloss #kolkata #health #healthyfood #nutrition | Manjeera's DIET Secret | Facebook
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2K reactions · 28 shares | When consumed together in moderation, muri and peanuts can provide a satisfying crunch, a good mix of carbohydrates and protein, and a boost of energy. However, it's essential to be mindful of portion sizes and added ingredients like excessive salt or sugar. #dietitian_manjeera #healthylifestyle #weightloss #kolkata #health #healthyfood #nutrition | Manjeera's DIET Secret | Facebook
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