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Jumping Exercises to Burn Fat, Lose Weight and Improve your Cardio
Exercise set designed to increase overall cardio endurance, help lose weight, and build core muscles. A routine that incorporates some of my favorite HIIT exercises but also prolongs the calorie burn by adding in consistent bouts of jump. 0:00 Frog Jumps (30-45sec rest) 0:38 Jump Rope (30-45sec rest) 1:14 Side to Side Jumps (30-45sec rest) 1:49 ...
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Shorts
Burn injuries can happen in seconds, and how you respond immediately can make all the difference. Cooling the burn under running water, removing any tight items, and covering the area with a clean cloth are crucial first steps. Avoid home remedies like applying toothpaste or butter, as they can worsen the injury. If the burn is large, on sensitive areas like the face or joints, or shows signs of infection, seek medical attention without delay. Read the blog to know more : https://www.manipalhosp
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Burn injuries can happen in seconds, and how you respond immediately can
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