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Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...
Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...
The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...
Tongkat ali is a herbal remedy used in folk medicine to boost testosterone, improve sleep, prevent bone loss, and control ...
High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...
You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...
A recent study found that older adults with diabetes who use a GLP-1 drug have double the risk of developing wet age-related ...
A new study found glyphosate, a common herbicide, led to increased tumor growth and early leukemia deaths in rats.
Sunscreen is important, but how do you know which types are safe and effective? Here's what dermatologists think.
Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...
Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...
Tranexamic acid may lighten dark skin patches due to melasma and other skin conditions. Learn about the benefits, risks, and ...
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