Comedian-actor Kapil Sharma has undergone a drastic weight loss transformation, and he only followed one rule - the ‘21-21-21 ...

Kapil Sharma's fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Kapil Sharma's drastic weight loss is the talk of the town these days. The 44-year-old comedian has worked a lot on himself ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, ...

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be avoided during fat loss.

Kapil Sharma's recent weight loss transformation has surprised fans and followers alike, prompting questions about how the ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...

Discover how Kapil Sharma lost 11 kg in 63 days with the '21-21-21' fitness rule, combining exercise and diet for sustainable ...