Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a ...

While the air quality improves, the humidity only increases as the weekend goes on. Highs Saturday and Sunday look to be in ...

The thought of getting in 10,000 steps while working a 9-5 or waking up before sunrise to workout may sound daunting to most ...

Kidneys, vital organs often overlooked, diligently filter blood, manage waste, and regulate crucial bodily functions.

Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

EXCLUSIVE: Paul Sinha fears his health's a ticking timebomb after a double heart attack and Parkinson's - and he's made a ...

Isabelle Harrison of the New York Liberty spent much of All-Star weekend visiting her brother Daniel in the hospital.