Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...

Full results from the 2025 Oklahoma Pro held in Tulsa. Andy Paredes wins Classic Physique and secures his spot at the 2025 ...

Juan Gochez and Ashley Kaltwasser clinched wins at the 2025 Mile High Pro, earning spots at the Olympia. See full Men’s ...

Diogo Basaglia and Tara Grier win big at the 2024 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Two-time Women’s Physique Olympia champ Shanique Grant claims victory at the 2025 Southern California Pro, earning her first ...

Tyler Smith captures gold at the 2025 Thailand Men’s Physique Pro in Pattaya, securing his spot at the Olympia in Las Vegas ...

Brian Shaw has officially revealed the full lineup for the 2025 Strongest Man On Earth, which consists of 16 incredible ...

Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

With great risk comes great reward, and that’s something Samson Dauda firmly understands heading into his next bodybuilding contest. In a recent YouTube video, Dauda shared his diet 15 weeks before ...

The 2024 Everest Muscle Games, located in Warsaw, Poland, featured top-caliber athletes from Classic Physique and Bikini on November 3, who waged war for early qualifications to the 2025 Mr. Olympia ...

The 2024 Britain’s Strongest Woman competition took place on June 22nd in York, England. It gathered 12 of the greatest women from various parts of Britain and pushed them to their limits across five ...