What to wear, how to warm up, safety tips, and a 4-week training plan for complete novices.

Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming at any age.

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A swim coach and triathlete and a lifeguard explain how to swim in both breaking and rolling ocean waves, plus what to do if you get caught in a rip current.

Maybe you've refrained from going to swimming pools during the COVID-19 pandemic, but miss being in the water? Perhaps it's time to take a dip outside. There's a large open-water swimming ...