This week, I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise that demonstrates this concept for the shoulder joint.

Check NCERT Solutions for class 6 Science Chapter 8: Body Movements. All these solutions are very helpful to clear all the doubts and manage your exam preparations in the easiest way.

Results showed a joint class attendance rate of 69.9% prior to the COVID-19 pandemic and a joint class attendance rate of 69.2% after the pandemic.