iOS features tools for monitoring and limiting your - or your kids' - iPhone & iPad usage. Here's how to use Screen Time to analyse and set limits on specific apps or categories of activity ...

Concerned you're using your phone or computer too much? Your operating system probably has a way to see how much screen time you're using -- here's how.

Task Manager now shows power usage information for apps and services, and here's how to see this data.

With expensive tiered data plans, it's easy to hit your limit. Follow this guide to cut back on data usage (and avoid overage charges).

You can also use your iOS device’s Screen Time feature, or Android device’s Digital Wellbeing feature, to see how your Instagram (or Facebook) use tracks against the rest of your life on your ...

You can quickly find out which apps use the most memory on Windows 10, and in this guide, I'll show you how.

With the Activity Monitor app in macOS, you can force quit misbehaving apps, find out how much energy your Mac is using, and see which apps or ...

By Chad Buenaflor October 25, 2022 August 17, 2023 You can restrict the mobile data usage of apps in your Samsung Galaxy Z Flip 4 so that it won’t be using data in the background.

Figure C Image: Megan Crouse/TechRepublic So far we only looked at cellular network data usage, though you can also view Wi-Fi data usage and then configure apps to act accordingly.

The app itself can notify you when you hit certain limits on particular network ports, including the USB tether you're using, and can track and graph usage over certain periods.

Learn how to check the background running apps that are using internet in Windows 11/10. Find out which Programs are using Internet in background.