Students in a classroom have to make a special effort to stay focused on instructional material. Learn to Focus Conscious focus of attention is a skill that can be learned through deliberate practice.

New research reveals what happens in a wandering mind—and sheds light on the cognitive and emotional benefits of increased focus.

Children who learn how to focus also enhance their emotional intelligence. What I had not realized until now was how essential the basic skills of attention—focus—are in building these skills.

Paying more attention to positive behavior can reap rewards including greater levels of concentration and engagement - and better test results.

We think of "focus" as a tool for completing the big project. In reality, it’s vital to our human flourishing. The most successful businesses know how to focus their teams on what matters most.