To encourage them to exercise, you need to foster a positive attitude towards exercising. Avoid making comments about weight, yours or your child’s, and the need to workout so as to reduce it.

If your child hates to exercise and you want them to be active. It's important to understand that activity can take a number of different forms. It doesn't have to be organized sports or team sports.

Rae Pica, noted child movement specialist and author of "Your Active Child," leads a child exercise... [+] class at the Castle Kids Child Development Center in New Orleans, March 31, 2004.

Stanford says in humans, this could mean even moderate exercise by dad could negate a high-fat diet and improve a child's chances for good metabolic health. So think brisk walking, swimming or ...

Help kids exercise more and help kids eat better. Use your child’s temperament to make forming healthy habits easier on both of you..

One way to encourage children to exercise is to set a time limit for how long they can watch television each day, Mansour said. Additionally, send your children outside to play before dinner, even ...

When patients come to his office, Barth will place a fiber optic scope in a child’s nose and take a look at the child’s larynx. If that appears normal, the next step involves an exercise test.

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity ...

Now is the time to start adjusting kids’ sleep schedules and get them back into a normal school routine. The relaxes routines ...