The singer explained she prefers to call her weight loss journey a process of 'weight release', admitting she tried GLP-1 after shutting down GLP-1 rumours

Lizzo revealed on the 'Just Trish' podcast on June 19 that she has tried Ozempic and other GLP-1 drugs — which are medications that have become popular with celebrities due to their appetite-regulating effects — but that she no longer uses them and instead utilizes a 'mind-over-matter' approach.

Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining that she'd been focusing on “weight training and calorie deficit.” In the podcast episode, the "Truth Hurts" singer went on to reveal that she really started to lose weight once she scaled back on her vegan lifestyle.