The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage brain injuries, paving the way for better and faster recoveries.

That’s because recovery is necessary for the well-being of athletes, and just about anyone who exercises regularly. There are several tools that can help athletes recover more efficiently.

Revived Athlete Recovery also offers customer prehab programs, memberships, team development, and self-care, massage and elbow grease packages.

This article, How Heat And Cold Therapy Promotes Muscle Recovery For Athletes, was first published on SportStarsMag.com. Athletes know that recovery is just as important to training as the workouts.

From personal sauna devices to post-workout electrolyte powders, these are the best recovery tools for athletes so they can reduce downtime between workouts.

In the nine-plus months since Derrick Rose retired from the NBA, chess has become a driving force in his life.

CHESS Health’s virtual support meetings, called “Alongsides,” offer individuals in recovery from Substance Use Disorder (SUD) a moderated forum to meet and share with peers without leaving ...

Positive thinking, motivation and patience can all help athletes manage pain, stick to a recovery plan and optimize performance over time.

Yoga aids muscle recovery through a combination of physical, mental, and physiological mechanisms that work together to restore the body after exertion.

Lightning Step has announced a partnership with CHESS Health, the leading provider of evidence-based digital health solutions for SUD.